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How to use Magical Thinking to Your Benefit

Magical Thinking can support and harm us - depending on how you use it. This article will help you identify Magical Thinking and use it well

Start Your Fitness Journey in Your 30s: Tips to Overcome Challenges and Find a Meaningful Routine

Finding a meaningful exercise routine that works for you can be challenging but it's never too late to reap its numerous health benefits!

Why Perfectionism Won't Make You Perfect

Even if it sounds like a positive trait, perfectionism is in reality not a strength at all. Here are our tips to deal with it.

How to Escape the Productivity Trap

If you feel the constant need to be productive, you can escape this mentality in 3 steps. Check out our tips in this article!

5 Ways to Practice Standing up for Yourself

If you feel like an over-considerate millennial who needs to learn to speak up more, start with our 5 tips.

Do You Suspect a Colleague is Reaching the Point of Burnout? Here's How to Help

Needless to say, the current pandemic and lockdown measures have taken a toll on everyone's mental health and wellbeing. Some days it may...